Saturday, April 7, 2012

Is a Six Pack In Six Weeks Achievable?

By Kael A. Bamforth


Let us face the facts, if you want a six pack you'll certainly want it to be in as short a time as possible, am I right? I know I'm right, since once we would like something, we constantly want it yesterday, it's human nature, but is this possible when it comes to making changes in our bodies?

In this post we will focus on getting a six pack in six weeks and whether or not six weeks is a realistic timescale to accomplish this aim. Learn more below.

Do You Want a Six Pack Immediately?

To start with, kid yourself not, acquiring a six pack isn't very easy to achieve; dedication, effort and sheer bloody mindedness will be needed on your part, not to mention the sacrifices that will have to be made in time and in your diet. If you're not willing to put in the time and effort regularly then you'll not attain the body you wish, but even if you undertake everything you have to do is a six pack in six weeks attainable? The answer is yes...but achieving your ultimate goal in six weeks does depend on a very important factor, your body fat percentage and following an effective program.

How exactly does Your Body Fat Percentage Affect The Time It Takes To attain A Six Pack?

The lower your entire body fat percentage the faster time it will take you to accomplish good six pack definition. For example, someone that has very low percentage may attain good definition within 4 weeks, never mind six, as long as they put in the effort; whereas a man who is Fifty pounds overweight that has worked as hard on his abs usually takes approximately 16 weeks for them to seem.

Whenever a program is used which combines all of these aspects and which gives instruction in an easy to understand action plan, it is a lot easier to attain your objectives than trying to plan and track almost everything yourself. One program that is good at providing this combination is Six Pack Shortcuts and you may check out this Six Pack Shortcuts Review for more info.




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